Books

Books & Documents

A Handbook for Coping with Suicide Grief
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Books featuring first‑responder widows and navigating grief

Don’t Forget Your Roots — Sarah Routhier
Written by the widow of OPP Sgt. Sylvain Routhier, who died by suicide after PTSD. It’s one of the most important books written by a police widow about trauma, institutional gaps, and surviving the unthinkable.

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Finding My Fire — Sheri Lux
A first-person account of being married to a man in the RCMP, navigating PTSD, codependency, medical trauma, and ultimately surviving the suicide of her husband. It’s one of the most honest, grounded books written by a Canadian first-responder widow.

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I Wasn’t Ready to Say Goodbye — Brook Noel & Pamela D. Blair, PhD
One of the most-recommended books for sudden loss, including traumatic and service-related deaths.

Comfort for the Grieving Spouse’s Heart — Gary Roe
A compassionate, faith-informed guide for widows navigating emotional, physical, and relational upheaval.

A Widow’s Journey — Gayle Roper
A devotional-style book offering grounding and companionship through early grief.

The Widow’s Journal — Carrie P. Freeman, PhD
A guided journal designed to help widows process identity, grief, and the first year of loss.

Feeling Left Behind: Permission to Grieve — Kim Murdock
Validates the emotional complexity of widowhood and the disorientation that follows.

Children’s books for navigating grief

Something Very Sad Happened — Bonnie Zucker
A simple, developmentally appropriate explanation of death for toddlers and preschoolers. (Ages 2–4).

Link: Here

I Miss You — Pat Thomas
Explains what death means, why people die, and how grief feels, using clear language for young children. (Ages 5–8).

Link: Here

How I Feel: A Grief Journal for Kids — Mia Rolden
A guided journal for older children and tweens to express emotions, fears, and memories. (Ages 9–12).

Link: Here

The Invisible String — Patrice Karst
A classic story about staying connected to loved ones even after death.

Link: Here

The Memory Box — Joanna Rowland
A gentle story about creating a memory box to keep a parent’s love close.

Link: Here

When Dinosaurs Die — Laurie Krasny Brown & Marc Brown
Explains death, funerals, grief, and emotions in a straightforward, child‑friendly way.
The Rabbit Listened — Cori Doerrfeld
A beautiful, simple book about how kids need presence, not fixing, when they’re grieving.